A few thoughts for the trail. How many times have you been out with your dog and someone else has let their dog run up to yours with the...

Don't worry....here we will explain a little more about what we mean. A big mountain with a high peak has a wide base....but what does...

We all enjoy being physically active with our dogs, so unfortunately there usually comes a time when we pick up a niggle or small injury....

I thought long and hard about whether to write this blog or not, but I think it’s important to do so and hopefully educate a few out...

WHAT'S THE POINT IF I'M NOT AS FAST? WHATS THE POINT WHEN I’M NOT AS FAST? This is a phrase I’ve heard a few times over the last few...

RUNNING IN THE DARK So now we have moved beyond the hot humid weather it has become cooler and unfortunately with the cooler weather...

MOTIVATION AND DISCIPLINE AND WHY MAKING PROGRESS IS A FINE BALANCE BETWEEN THE TWO What do we mean? Well it’s quite simple. Motivation...

MAKING PROGRESS, ONE STEP AT A TIME Hit the wall? You’re not alone! Super dogs and the unrealistic goal… There is one thing I remember...

THAT REALLY IS THE QUESTION 'For a timed run by any other name, is still a timed run' I often chat with my clients about racing. Why?...

Ideal ways to continue developing your bond and communication when the weather is just no good for running. When we first get our canine...

Here are a few things to consider if you have decided that you might like to try bikejor... WHAT IS BIKEJOR? Bikejor is a mono sport...

The real way to get quicker! As I write this latest blog, I do so having noticed that many of my well visited sites feature that all too...

A little help for those days when you are really not feeling it. So, today was one of those days… You know, we’ve all had them. The sort...

So you wanna try a race, but you’re not sure what to expect, or how to prepare? We’ve been racing for over eight years at various levels...