canicrosscoachingDec 2, 20233 minSTANDING UP FOR YOUR DOGA few thoughts for the trail. How many times have you been out with your dog and someone else has let their dog run up to yours with the...
canicrosscoachingNov 12, 20233 minIT'S ALL ABOUT THAT BASE!Don't worry....here we will explain a little more about what we mean. A big mountain with a high peak has a wide base....but what does...
canicrosscoachingNov 1, 20234 minThe problem with self diagnosingWe all enjoy being physically active with our dogs, so unfortunately there usually comes a time when we pick up a niggle or small injury....
canicrosscoachingOct 23, 20235 minTHE TRUTH ABOUT GETTING OLDERRated 5 out of 5 stars.(1)I thought long and hard about whether to write this blog or not, but I think it’s important to do so and hopefully educate a few out...
canicrosscoachingOct 19, 20233 minRUNNER'S ENVYWHAT'S THE POINT IF I'M NOT AS FAST? WHATS THE POINT WHEN I’M NOT AS FAST? This is a phrase I’ve heard a few times over the last few...
canicrosscoachingSep 18, 20235 minNIGHT RUNNING RUNNING IN THE DARK So now we have moved beyond the hot humid weather it has become cooler and unfortunately with the cooler weather...
canicrosscoachingJul 18, 20233 minHave you lost that Loving feelin'?MOTIVATION AND DISCIPLINE AND WHY MAKING PROGRESS IS A FINE BALANCE BETWEEN THE TWO What do we mean? Well it’s quite simple. Motivation...
canicrosscoachingJun 27, 20234 minMAKING PROGRESS IN YOUR TRAININGMAKING PROGRESS, ONE STEP AT A TIME Hit the wall? You’re not alone! Super dogs and the unrealistic goal… There is one thing I remember...
canicrosscoachingJun 15, 20233 minTo Race, or not to race...THAT REALLY IS THE QUESTION 'For a timed run by any other name, is still a timed run' I often chat with my clients about racing. Why?...